Friday, July 1, 2011

Day 1

I was successful with not eating today, I burned 500 calories on my treadmill, and I drank more than 8 glasses of water.

Water-0 calories
Tea-0 calories
Slim Quick-0 calories
Pills-0 calories

I've been fasting for 24 hours and 19 minutes now and hope I fast for a long time. I didn't weigh myself today and don't plan on it until I start eating again, that way when I see how much I've lost, it will be a suprise. Not weighing in is going to be one of the hardest things ever and I hope I can not do it. Tomorrow, I am going to a Thai restaraunt with my father and cousin and I usually get rice and beef or duck noodle soup. Since I'm fasting and all, I am getting ice water, no rice, and maybe beef or duck noodle soup. I can get it and just have a little bit of the broth. I might tell my cousin I'm fasting and give him my soup, but who knows. This is going to be a huge temptation and I need to stay focused. If I end up eating anything while I'm there, I will force myself to burn 1,000 calories on my treadmill, which is more than I've ever burned at one time on it. I need to succeed at this, so that when I go back to school on August 17th, my ex sees that I've lost weight.

I didn't eat today, and I'm not gonna eat tomorrow.

~Raven

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