I fasted successfully today and cleaned my room, but other than that, I didn't really do much. I played World of Warcraft (Yes I am that much of a geek) for maybe 40 minutes and I made my mom breakfast. I made her a cheese and onion omelet. I know what your thinking, "Isn't making food when you’re fasting just asking for disaster?" Well it's not. I really enjoy cooking and am going to start doing it more often.
Food:
1 Grape Propel Zero : 0 calories
1 Glass of Shaved Ice : 0 calories
My Supplements : 11 calories ( I didn't take them all.) :(
Exercise:
35 minutes of cleaning my room : -178 calories
Total calories : -167!
"An imperfect body reflects an imperfect person."
~Raven
No comments:
Post a Comment