Today was a good day. I was successful in my diet and exercise, having a deficit calorie day! :D I'm kind of hungry now, but if I end up having something, it will be water, or grape propel zero. I don't want to have anymore calories today. I just returned home from Wal-Mart and I bought some pills; Green Tea Fat Burner, Fish Oil, Hair Skin and Nails, and Green Tea Extract. I've used both of the green tea pills before and they work beautifully. I usually take 2-3 of each per day. Now I'm going to be taking 14 pills a day. Geez. That's a lot. Whatever it takes to lose weight though. The only problem is that, unless I eat with them, I usually get nauseous. I don't always puke, but I feel really sick. I don't even care anymore. There is a problem. Tomorrow is a 200 calorie day, but my grandparents are coming to town. They're taking my cousin and me out to lunch. O.o I doubt I can find something for that little. I will get something healthy though and maybe have half of it? Hmm... How about this. I burn off double everything I consume while on this diet (Except for on weekends) and if I eat calories I'm not supposed to (such as food with my grandparents I burn off double whatever it is. For example. Tomorrow's a 200 calorie day. I eat 450 calories and burn off 1200 calories. That's a lot, but I can do it. I will do this hardcore bitches! ^.^
Food:
8.4 oz Sugar Free Red Bull : 10 calories
1 Grape Propel Zero : 0 calories
3 Pieces of 5 Gum : 15 calories
2 Bottles of Water : 0 calories
1 Children's vitamin : 5 calories
Exercise:
3 minutes of running : -72 calories
20 minutes of slow walking : -104 calories
15 minutes of fast walking : -156 calories
Total calories : - 302!!!
I want to be thinner tomorrow than what I was today.
“I don't care if it hurts I want to have control, I want a perfect body, I want a perfect soul.”
~Raven
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